Workshop: Backbends, Inversions & Sweet Speech at the Sanctuary in Zurich
BACKBENDS, INVERSIONS & SWEET SPEECH: a JIVAMUKTI WORKSHOP
What does Asana practice have to do with how we express ourselves through words and what we communicate through body language? Speech comes from thoughts, thoughts come from thought impulses, thought impulses come from Samskaras (karmic seeds) that are activated by the vital force, the Prana. In Asana practice we learn to channel this vital force through Chakras (energy centers) that represent stages in the evolution of consciousness. Backbends help to open the Anahata Chakra, our center of unconditional love and universal compassion, while inversions help to move this energy of love into the speech center, Vishuddha Chakra. This physio-energetic process helps to reverse negative attitudes, thoughts, and speech. One’s body language becomes open, available and free; and becomes congruent with words spoken.
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